On The Grind - Blog

Spooky Spindly Spider Cookies

Spooky Spindly Spider Cookies

Spooky Spindly Spider Cookies with a nutty twist....
Get creative this Halloween and give the kids.... or adults a treat with a twist 
Under 200kcals per cookie and filled with nutty goodness
Ingredients 
  • 57g butter
  • 97 g deep roast peanut butter
  • 37 g brown sugar 
  • 50 g sugar

White Chocolate Bisc-offy Cookies

White Chocolate Bisc-offy Cookies

White Chocolate Bisc-off peanut butter! What an insane combination and now you can create a yummy nutty cookie just in time for national baking week!

Satay Peanut Butter Skewers

Satay Peanut Butter Skewers

For the marinade:
1 block of extra-firm tofu, pressed and dried 
2 tbsp soy sauce 
1 tbsp sesame oil
1 tsp minced ginger 
1/2 tsp paprika 
1/2 tsp cumin
1 tbsp lime juice 
Mix all of the ingredients together, and set aside. Press the tofu, and cut into chunks. Lay into a baking dish and cover in the marinade, then refrigerate for at least an hour, or even overnight! Every 20 minutes...


Chocolate Pretzel Doughnuts

Chocolate Pretzel Doughnuts

Chocolate Pretzel Doughnuts 

Yummy, fluffy chocolate peanut butter mini doughnuts! A perfect sweet treat combining the nuttiness of peanut butter, bringing that sweet and salty combination to life in these mini yet indulgent doughnuts. 

Ingredients:
For the batter:
• 50g Grind Nuts chocolate chip and pretzel peanut butter
• 20g powdered peanut butter
•10g maple syrup
• 1/4 tsp xanthan gum
• 50g vegan chocolate chips
• 100g banana
• 50g GF plain flour
• 1tsp baking powder
• 100g coconut milk
• Oil (for greasing)


For the chocolate ganache topping:
•50g plant-based double cream
• 3g maple syrup
• 65g dark chocolate

...


Berry Gooey Gingerbread Fudge Bites

Berry Gooey Gingerbread Fudge Bites

Berry gooey Gingerbread Fudge Bites 

Makes 9

2 bananas (fairly ripe… see below)

2 scoops protein powder of choice

1 cup of cocoa powder

1/2 cup nut butter from the lush Grindnuts range

1/4 cup nuts of choice, roughly chopped

1 cup berries (fresh or frozen, but frozen is cheaper )

 

Preheat oven to 180 C and line a 7-inch square baking tin with baking parchment

Except for the berries and nuts: Blitz all ingredients in a food processor until smooth in consistency (this is why the ripe bananas are...